Our Mission...
Located in the beautiful town of Morro Bay, California, Revamp Training Studio, was founded in April of 2011. Our mission is quite simple: to provide a safe, motivating, and empowering environment, allowing us to better the lives of others through functional fitness and proper nutrition. We strive to offer something for everyone; whether it be to train for performance gains, physical conditioning, weight loss, balance training, injury prevention, or anything in between.
Latest News...
Happy Memorial Day!
Let's take some time to remember and honor those who have died for our freedom...
Happy Memorial Day!
As many of you know, the Revamp Family as well as many of the our fellow fitness communities around the nation usually start off their Memorial Day completing the grueling work out named "Murph". We do this to remember and honor all of our heroes who have gone before us and paid the ultimate sacrifice for our freedom. This year is a little different because of the pandemic but we are determined to still do a remembrance work out as a community.
We invite you to join us virtually for free on Monday, May 25th at 10am for "Murph." To join us, deck yourself out in red, white and blue and, either click "join us virtually" or go to zoom.us and type in the Meeting ID: 835 9640 5487.
Your home version of "Murph" may look different than some and that is just fine. We are gathering and using what we have to pay tribute to our soldiers. We have created 4 different versions of "Murph." You can choose to complete any version depending on your equipment availability and your fitness level. As always, more scaling options are always available. We ask that you pick a version or scale accordingly to complete a Memorial Day work out that is the right level of challenge for you. Just work hard, get after it, and when it feels like you want to quit, remember our heroes and why you decided to start in the first place.
See the 4 different versions of "Murph" we have prepared for you below. Also, If you aren't familiar with Lt. Michael Murphy "Murph" please scroll down and watch the youtube video tribute below.
Click the image above to see a video demonstration of Man Makers.
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Click the image above to see a video demonstration of Seesaw Burpees.
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NOW OFFERING...
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May Newsletter... |
Revamp Training is now offering online programming as well as virtual classes! Click the image above for more information!
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Click on the image above to see what Revamp is up to in May!
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Feature Member of the Month...
Meet Kevin, Revamp's Member of the Month for May 2020!
Kevin has been a member since November 2019, and typically attends our 2 times per week Strength class in addition to attending 2 Circuit classes per week! He has made amazing progress since then and has become a fitness fan! Even though the Revamp facility has been closed since mid March, he has maintained his fitness regiment at home with our online training program - he has already completed 25 workouts! Nothing is going to keep him from getting his sweat on! Even when Kevin and his wife Kim travel, he has made regular use of Revamps vacation exercises.
When Kevin is not focusing on getting "swole" or doing work for the video training business he owns, he likes to build things in his workshop (including stackable boxes for his home gym) and take trips all over the world! He and Kim have been to over 65 countries, as well as many different cities and states all over the U.S.!
Kevin is a highly motivated and focused athlete who is helping inspire all of us to maintain our fitness while at home during this quarantine. Please be sure to drop in and say hello on "Trainerize" and next time you see him in person, wave hello (from 6 feet away) to introduce yourself!
Kevin has been a member since November 2019, and typically attends our 2 times per week Strength class in addition to attending 2 Circuit classes per week! He has made amazing progress since then and has become a fitness fan! Even though the Revamp facility has been closed since mid March, he has maintained his fitness regiment at home with our online training program - he has already completed 25 workouts! Nothing is going to keep him from getting his sweat on! Even when Kevin and his wife Kim travel, he has made regular use of Revamps vacation exercises.
When Kevin is not focusing on getting "swole" or doing work for the video training business he owns, he likes to build things in his workshop (including stackable boxes for his home gym) and take trips all over the world! He and Kim have been to over 65 countries, as well as many different cities and states all over the U.S.!
Kevin is a highly motivated and focused athlete who is helping inspire all of us to maintain our fitness while at home during this quarantine. Please be sure to drop in and say hello on "Trainerize" and next time you see him in person, wave hello (from 6 feet away) to introduce yourself!
What our members are saying about us...
Margaret S.
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This is the best gym anywhere, It keeps me fit and young...I was here for 2 yrs. and never felt better in the 25 yrs I've been working out...some changes happened and I had to leave for awhile and now I'm back and it's only been a month and I feel terrific again...the trainers are very encouraging and the owners Matt and Lindsay are knowledgeable and fantastic people. Every gym should be like Revamp!!!
Margaret S.
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Something special is going on over at Revamp Training Studio. The owners (Matt and Lindsay) have dedicated themselves to creating a supper positive community, where athletes of all levels can achieve personal goals with strong support. The trainers are professional, the equipment is in great condition, and the programs are very well developed. For me this was the place that got me off the couch, and into great shape (for me). Trainers, program, and equipment aside, what keeps me coming back is the group of great people that attend the gym. There is a very positive vibe, encouragement, playful competition,
and a lot of laughs. It's a great scene over there, I highly recommend it!
and a lot of laughs. It's a great scene over there, I highly recommend it!
Ethan B.
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The classes here are awesome. The instructors take the time to make sure that you're doing the activities right to avoid any injury. I love the way it's always changing and you never get bored with the same routine. If you want to be challenged to work hard and feel great, come here!!!
Wendy H.
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Random Revamp Videos...
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