About Us...
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Located in the beautiful town of Morro Bay, California, Revamp Personal Training, was founded 2007. Our mission is quite simple: to provide a safe, motivating, and empowering environment, allowing us to better the lives of others through functional personalized fitness and proper nutrition. We strive to offer something for everyone; whether it be to train for performance gains, physical conditioning, weight loss, balance training, injury prevention, or anything in between.
The 10 fitness domains we strive to incorporate in all of our training sessions are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. We pride ourselves in being inventive and "thinking outside of the box." Our programming has been entirely thought out, with many different levels of training. This allows us to push our clients towards their goals, no matter their starting ability. |
Pictured above are the owners, Matt and Lindsay with some of our amazing former Revamp Training Studio employees.
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Meet the Owners
Lindsay Ashton, Owner
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Revamp Owner, Lindsay Ashton, received her Personal Training Certification through the American College of Sports Medicine in 2007. She has held a CrossFit Level 1 and CrossFit Olympic Lifting Certificate since 2010. Lindsay received her CrossFit Level 2 Certificate in 2017 and in 2019 Lindsay became a Certified Nutrition Coach through the National Academy of Sports Medicine. As an outdoor/fitness enthusiast, Lindsay loves mountain biking, camping, photography, dancing, and anything challenging (besides sky diving). She has always had an interest in sports and fitness, but her true passion in life is helping others succeed and making people smile. |
Matthew Ashton, Owner
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Matthew's Bio In His Wife's Words: "Matthew has held a CrossFit Level 1 Certificate, as well as a CrossFit Olympic Lifting Certificate since 2010. Matt is a Revamp Owner by Marriage (the last title was given to Matt out of love, I promise). Although Matt may not be seen very often during regular business hours, (he has another full time job) he is an essential part of Revamp Personal Training and everything it has become. He lovingly refers to himself as the "volun-told," and I would have to agree with him. I cannot thank my husband enough for being so loving and supportive; helping me fulfill my dreams, every step of the way." |