Training Types...
We have programmed many different types of training to suit the variety of needs and goals of each of our clients. Training types vary between intensity, trainer to client ratio, and specificity, based on what program is chosen. Click on each link below to take an in depth look at each of our training types.
Nutritional Coaching ...
We are excited to announce that Revamp has joined forces with today's top nutritional resource, Renaissance Periodization (RP) to bring you a scientific approach to getting leaner, building muscle, and improving athletic performance.
