Revamp Training Member Testimonials...
"Revamp is the BEST place to work out and get your sweat on here at the coast! Quirky old school atmosphere with all the best equipment! All the trainers are top notch and know their stuff! I have worked out in the Circuit Class, done Crossfit, the Heavy Hiit class, the Kettlebell Kinetics and now I am in Tone and Tighten. I love them all. If you are looking for a friendly supportive gym where everyone knows your name - Revamp is your place. It is locally owned and not a chain operation which really enhances its charm and professionalism. I have worked out here now for a year and a half. I've always been an inconsistent gym goer until I started Revamp. There is something about this place that keeps me coming back! The gym staff are here for all physical levels. If you need modifications they are there for you! They also have really cute T-Shirts for sale!" -Susie R.
"Something special is going on over at Revamp Training Studio. The owners (Matt and Lindsay) have dedicated themselves to creating a supper positive community, where athletes of all levels can achieve personal goals with strong support. The trainers are professional, the equipment is in great condition, and the programs are very well developed. For me this was the place that got me off the couch, and into great shape (for me). Trainers, program, and equipment aside, what keeps me coming back is the group of great people that attend the gym. There is a very positive vibe, encouragement, playful competition, and a lot of laughs. It's a great scene over there, I highly recommend it!" -Ethan B.
"This is the best gym anywhere, It keeps me fit and young...I was here for 2 yrs. and never felt better in the 25 yrs I've been working out...some changes happened and I had to leave for awhile and now I'm back and it's only been a month and I feel terrific again...the trainers are very encouraging and the owners Matt and Lindsay are knowledgable and fantastic people. Every gym should be like Revamp!!!" -Margaret S.
"Culture. The culture at Revamp is personified by Lindsay Ashton, the active day-to-day business owner. The culture and environment here is completely nonjudgemental and not intimidating. For some reason, for the most part, members wear modest and unbranded clothes - people aren't here to show off. The members here vary widely in age, fitness level, and shape/size, and include LGBTQ folks (including my wife and I). Everyone is there with a common goal, and the classes have a very friendly feel - I've been working out with most of the people in our 6 AM class for the entire time I've been a member at Revamp. Everyone works hard and at their own pace - there are a lot of really amazing stories here, including major weight loss and health and performance gains. The trainers and fellow classmates all have our best interests at heart, and it's a very special workout environment - there's a reason they call it the Revamp family!
Accommodations. The trainers at Revamp know that everyone starts at a different place, and the workouts are highly variable - there are always modifications available for your needs. Have an injury and can't run? Use the rowing machine. Can't do box jumps just yet? Do step-ups. At one point, our 6 AM Circuit class had members whose primary languages were English, Spanish, American Sign Language, and Farsi. Revamp embraces the fact that their members come from a variety of fitness levels and backgrounds.
Cost. When I first looked into joining Revamp, my wife and I shopped around to compare costs. We've joined a gym before - for us, it's not enough to just have access to machines and weights. You need real people designing your workout, increasing the level of difficulty when you need it, providing guidance, and holding you accountable. Because of this, we regularly attend our classes and make use of the money we are investing in our health at Revamp. With the small class sizes, customized workouts, and access to the trainer before and after classes, services at Revamp are comparable to personal training sessions. When you consider this, what you get at Revamp is a very good value - and you will reap the rewards. Overall, if you are like us and can't afford personal training sessions but want more than a generic gym membership, the prices for the classes at Revamp are very reasonable for the level of personal attention and customization you get.
Classes. I typically attend Circuit classes and the Strength - Legs class weekly. Both classes are small and limited to 10 and 8 attendees, respectively. The Circuit class is a combination of cardio and weight based exercises that is designed to keep your body on your toes. Every workout is different and was designed by the trainers at Revamp. It's really fun because you get to do all sorts of things - from lifting a tire and doing tire runs to doing all sorts of body weight as well as weight-based activities.
Strength classes are conducted in four week rotations. Each rotation uses different workouts and focuses on different muscles. For instance, the current legs rotation has a lot of emphasis on quads, with movements including the single leg deadlift, weighted box step-ups, and reverse lunges (with weights). Every Strength class ends with a final round of weights/cardio that really kicks your butt.
Crossfit for the Masses. Revamp also offers Crossfit classes - my wife and I are enjoying our Circuit classes so much that we haven't tried the Crossfit classes yet. However, we've seen members of a variety of ages and fitness levels join and excel in Crossfit classes. The gym is very safety oriented and they put a lot of emphasis on having the correct form. Revamp also hosts Friday Night Lights for the Crossfit Open. Anyone who wants to compete can sign up - my wife and I participated last year, and my wife is participating this year. It's great because it's open to all members, even if you haven't tried Crossfit. Trainers walk us through a detailed warm-up and then best practices for each movement. It's a lot of fun - everyone is rooting for everyone, and some people compete scaled and some do it at the Rx level. If you are looking for a non-intimidating way to get into Crossfit, Revamp is the place to be!
Trainers. The trainers for my classes have been primarily Lindsay (the owner) and Cassie. They're both super knowledgeable trainers who have learned to communicate with my wife and I (we are deaf) in ASL. We've graduated to the point where we don't need to write on the whiteboard anymore to communicate with them. Lindsay is invested in helping everyone get stronger at their pace - she's super friendly and always has a smile on her face. Cassie is focused and really good at pushing me when I need it and making modifications when I need it (back issues).
Overall, Revamp is the place for you, whether you are passing through town and looking for a place to work out, or are a local looking for a way to achieve your fitness goals!" -Charity S.
Accommodations. The trainers at Revamp know that everyone starts at a different place, and the workouts are highly variable - there are always modifications available for your needs. Have an injury and can't run? Use the rowing machine. Can't do box jumps just yet? Do step-ups. At one point, our 6 AM Circuit class had members whose primary languages were English, Spanish, American Sign Language, and Farsi. Revamp embraces the fact that their members come from a variety of fitness levels and backgrounds.
Cost. When I first looked into joining Revamp, my wife and I shopped around to compare costs. We've joined a gym before - for us, it's not enough to just have access to machines and weights. You need real people designing your workout, increasing the level of difficulty when you need it, providing guidance, and holding you accountable. Because of this, we regularly attend our classes and make use of the money we are investing in our health at Revamp. With the small class sizes, customized workouts, and access to the trainer before and after classes, services at Revamp are comparable to personal training sessions. When you consider this, what you get at Revamp is a very good value - and you will reap the rewards. Overall, if you are like us and can't afford personal training sessions but want more than a generic gym membership, the prices for the classes at Revamp are very reasonable for the level of personal attention and customization you get.
Classes. I typically attend Circuit classes and the Strength - Legs class weekly. Both classes are small and limited to 10 and 8 attendees, respectively. The Circuit class is a combination of cardio and weight based exercises that is designed to keep your body on your toes. Every workout is different and was designed by the trainers at Revamp. It's really fun because you get to do all sorts of things - from lifting a tire and doing tire runs to doing all sorts of body weight as well as weight-based activities.
Strength classes are conducted in four week rotations. Each rotation uses different workouts and focuses on different muscles. For instance, the current legs rotation has a lot of emphasis on quads, with movements including the single leg deadlift, weighted box step-ups, and reverse lunges (with weights). Every Strength class ends with a final round of weights/cardio that really kicks your butt.
Crossfit for the Masses. Revamp also offers Crossfit classes - my wife and I are enjoying our Circuit classes so much that we haven't tried the Crossfit classes yet. However, we've seen members of a variety of ages and fitness levels join and excel in Crossfit classes. The gym is very safety oriented and they put a lot of emphasis on having the correct form. Revamp also hosts Friday Night Lights for the Crossfit Open. Anyone who wants to compete can sign up - my wife and I participated last year, and my wife is participating this year. It's great because it's open to all members, even if you haven't tried Crossfit. Trainers walk us through a detailed warm-up and then best practices for each movement. It's a lot of fun - everyone is rooting for everyone, and some people compete scaled and some do it at the Rx level. If you are looking for a non-intimidating way to get into Crossfit, Revamp is the place to be!
Trainers. The trainers for my classes have been primarily Lindsay (the owner) and Cassie. They're both super knowledgeable trainers who have learned to communicate with my wife and I (we are deaf) in ASL. We've graduated to the point where we don't need to write on the whiteboard anymore to communicate with them. Lindsay is invested in helping everyone get stronger at their pace - she's super friendly and always has a smile on her face. Cassie is focused and really good at pushing me when I need it and making modifications when I need it (back issues).
Overall, Revamp is the place for you, whether you are passing through town and looking for a place to work out, or are a local looking for a way to achieve your fitness goals!" -Charity S.
"The class size and type of workout are perfect to keep you in good condition. As I get older this conditioning is greatly appreciated with the instructors customizing the workout to your individual needs. Lindsay the owner is a bundle of energy who creates a great environment that keeps you coming back. Come and join us." -Dick Meeks
"I've learned a lot about what my body can do, tire drags, wall balls, burpees but what I have gained from my time at Revamp is the opportunity to be part of something great. The encouragement, the laughter and the personal accountability to show up and work hard is something that all trainers and members own and you can see as soon as you walk through the doors." -Jessica D.
"The classes here are awesome. The instructors take the time to make sure that you're doing the activities right to avoid any injury. I love the way it's always changing and you never get bored with the same routine. If you want to be challenged to work hard and feel great, come here!!!" -Wendy H.
"I am a senior who experience 5 falls in a year...luckily none but the last was serious and it was not too serious. SO...,my kids influenced me to attend Revamp for balance, but the bonus was mega...I lost weight without knowing I was losing weight, I toned, people marveled at the difference, clothes fit, and I loved the people I worked with...not just the trainers but my group aka friends, But THE BEST OF ALL...I LOVED GOING, I didn't want to miss a class so took another class when I had to miss. I feel good and isn't that what we all want in life...as we age to feel good, energetic and be the best we can be. Thank you, Revamp!!!" -Judy S.
"ReVamp has changed my life! I didn't think it would change my body as fast as it has! I drag my butt there early in the morning...3 to 4 times a week and its SO FUN! Lindsey and Matt have the best attitude and know EXACTLY what they are doing. They are so aware what each person is doing and how they are doing it. If you want to have fun while working out, ReVamp is the place! I will never be able to find another training gym like this...EVER!" -Shannon O.
"Best gym I've ever worked out in. Lindsay (owner) is very knowledgeable, positive and always willing to help all her members. She knows how to modify workouts to accommodate all injuries and weaknesses. Plus all the workouts are different and fun.
The gym is always clean and organized. The trainers running the classes are also very positive, knowledgeable and good at motivating you to get through the workouts. I've been to many gyms, big and small, corporate and non-corporate, and have stayed with this gym the longest.
And did I mention the members??? They are ALL so nice, encouraging, positive and hard working. Working out with these wonderful people makes your workouts so much better!!
Best motivating and non-intimidating gym you could ever belong to. Come workout with us!!!" -Denise B.
"I'm just beginning my EIGHTH YEAR as a committed (mature adult) Revamper after a previous lifetime of no regular exercise habits. The personalized programming, (owner) Lindsay's non-intrusive keen eye for good form and injury prevention, relaxed and supportive vibe, clean space and natural light in the environment keep me coming back. I've lost 15 pounds of fat and gained 26 pounds of muscle and increased strength on this old girl's body, all without dieting. Very efficient workouts. Love the results (and still love beer!). Revamp is a very unique experience!" Denise R.
"I am a raving fan of Revamp Training Studio and owner Lindsay Ashton. I love the atmosphere, I appreciate how Lindsay customizes each workout for me and all of her clients, and I'm impressed with the way her team of trainers motivate and lead others to high levels of fitness achievement.
Revamp is not like other gyms in the area. If u are looking for an impersonal, dark, dirty gym--there are some in the area that could work for u--but Revamp is definitely not that gym. I like Revamp not only for the equipment and the knowledgable training staff, but also because of its untraditional setting. Revamp is housed at a former school and still has the charm of old style pane windows and blackboards in the workout areas. The space is clean and bright.
I visited several gyms and even sampled some fitness classes in the area before selecting Revamp. With no doubt in my mind, I know I made the right decision. Lindsay customizes my workouts and can modify on the fly if needed. She uses her experience, her knowledge, and also her intuition when working with clients. Lindsay knew one of my goals was to workout outside sometimes--so she's surprised me with workouts down by Morro Rock and at a park and other outdoor settings.
I am grateful I found Lindsay. She brightens my week and I'm so glad she has shared her passion and courageously built her business by opening Revamp Training Studio." -Lou M.
Revamp is not like other gyms in the area. If u are looking for an impersonal, dark, dirty gym--there are some in the area that could work for u--but Revamp is definitely not that gym. I like Revamp not only for the equipment and the knowledgable training staff, but also because of its untraditional setting. Revamp is housed at a former school and still has the charm of old style pane windows and blackboards in the workout areas. The space is clean and bright.
I visited several gyms and even sampled some fitness classes in the area before selecting Revamp. With no doubt in my mind, I know I made the right decision. Lindsay customizes my workouts and can modify on the fly if needed. She uses her experience, her knowledge, and also her intuition when working with clients. Lindsay knew one of my goals was to workout outside sometimes--so she's surprised me with workouts down by Morro Rock and at a park and other outdoor settings.
I am grateful I found Lindsay. She brightens my week and I'm so glad she has shared her passion and courageously built her business by opening Revamp Training Studio." -Lou M.